Arts + Entertainment, Community
An Evening At Club Cougar
Jazzin’ It Up…Foothill high’s music, dance and drama students are turning back the clock nearly a century to a time when swing was the thing and the Big Band soundRead More
Community, Life + Leisure
2020 Wedding Trends
In with the New…In 2020, wedding trends seem to center on one singular notion: Couples are passing on tradition and reaching, instead, for their own sense of individuality. While thereRead More
Community, Life + Leisure
Theresa Bryan’s Complete Health And Wellness Center
Oxygen Therapy…The act of breathing in oxygen is, of course, life supporting. It happens without thought or focus. But oxygen is more than just the air we breathe – oxygenRead More
Community, Life + Leisure
The YMCA Diabetes Prevention Program
Sugar Balance…“Lifestyle change is kind of big,” says Pauline Asbill, “and small lifestyle changes made over time help to form new habits.” This is certainly true for those individuals withRead More
Community, Recreation + Outdoors
The Snowmen Hill Group — A Fun-Lovin’ Fellowship Of Skiers
Seniors on the Slopes…Under a sign that says “Senior Moments,” you’ll find them in a corner of the lodge at the Mount Shasta Ski Park just about every morning duringRead More
Community, Life + Leisure
The North State Healthy Moms Project
Not Alone…“The biggest complication of pregnancy is having a mental health issue,” says Barbara Sheehy, maternal mental health manager at Dignity Health. “One in five will have anxiety or depressionRead More
Life + Leisure
Taking Control Of Your Heart Health
Cardiac Rehab…Shasta Regional Medical Center is taking a double-sided approach to heart health: With the cardiac rehab program, registered nurses are working hard to get heart patients back on theirRead More
Community, Food + Dining, Life + Leisure
SolShine Café And Mountain House Yoga In Montague
For Your Health…In a historic cowtown like Montague, located 15 minutes east of Yreka, an organic vegan café and yoga studio might be the last thing you’d expect to findRead More
Community, Recreation + Outdoors
Pullins Cyclery In Chico
Spin Cycle…Pullins Cyclery owner Steve O’Bryan is the first to admit, “Our bike store is funky and disorganized.” He also takes pride in the fact that his shop, a ChicoRead More
Life + Leisure
Find Ways To Refocus And Take Time For Yourself
Just Breathe…When life gets hectic and altogether overwhelming, as it often does, one of the hardest things to remember is to just breathe. It’s advice we hear often but rarelyRead More
Community, Life + Leisure
Empire Recovery Center In Downtown Redding
A New Hope…According to hearsay, downtown Redding’s California Street was home to approximately 127 bars in the 1930s. With so many bars, it’s easy to imagine the percentage of alcoholismRead More
Community
Downtown Details
Downtown Details…What’s Going on in Downtown Redding?The Downtown Streets Circulation Project includes the reestablishment of the formerly abandoned Market, Butte and Yuba Streets and will include the construction of pedestrianRead More
Community, Life + Leisure
Choosing The Right Fitness/Wellness Program
Find Your Fitness…Here we are again. Another new year. More than likely, the holidays passed in a series of food, family and frantic fun. Alliteration aside, it’s time to loseRead More
Life + Leisure
Optometrist Michael Young Re-Discovers RETeval
A Vision from the Past…Deciding to take in a class while attending a vision conference, Redding optometrist Michael Young expected to receive new knowledge, but he was not ready forRead More
Community, Life + Leisure
Ninja Coalition HQ In Redding
Way of the Warrior…Anyone who’s ever watched the NBC show “American Ninja Warrior” has probably thought at one point, “That doesn’t look that tough.” And while it’s likely tougher thanRead More
Community, Life + Leisure
My Town: Giving • By Joe Ayer
My Town: Giving…My wife, Kara, and I grew up in Southern California and through a series of work opportunities made our way north, landing in Redding in 2010. I didRead More
Community, Life + Leisure
January 2020 Enjoy Northern California Living — Just Breathe
Editor’s Note…After the holiday hustle, a deep breath is long overdue – let’s quiet our minds and just breathe. Now, didn’t that feel good? This issue of Enjoy illuminates waysRead More
Recreation + Outdoors
Great Horned Owls — Tule Lake National Wildlife Refuge
Enjoy the View…Frank Kratofil enjoys spending time with his family, friends and patients and he enjoys time in the outdoors. As a young man, Frank was legally blind. Two successfulRead More
Arts + Entertainment, Community
Your 2020 Shoe Review
Shoe Shine…The right shoe can change your life. Ask Cinderella or Dorothy all about that. Putting together an exciting ensemble is a head-to-toe process. With a new year just aRead More
Recreation + Outdoors
Winter Wonderland – Crater Lake
Enjoy the View…John Rogers is an award-winning fine art photographer based in Yreka. Creating images of the natural world, his work reflects the simple yet complex beauty that surrounds us.Read More
Community, Life + Leisure
Wearable Metallics For Holiday Cheer
All That Glitters…It’s party season! We finally get to play with the bold and glittery palettes that spend most of their time sitting untouched at the back of your beautyRead More
Community
Updating Shasta County’s Capitol Building Display
On Display…Randi Slaughter wants Shasta County to put its best face forward, and especially in California’s Capitol, where more than a million people a year have a chance to checkRead More
Community
Tobe Zane’s STOW Slip Wallet
From the Ashes…What defines us is how we rise after falling-Slip Wallet by StowWhen it comes to wallets, things have changed. The bulky awkward monstrosity is a thing of the past.Read More