FEMFIT: Women’s Fitness that Empowers… As a women’s coach and lifelong athlete, when she became pregnant with her first child, Mikilah Speer – founder, owner and head coach of FemFit …
Getting Salty
Salt Therapy with Capturing the Essence… Salt is more than just a savory seasoning in the kitchen; when used in different ways, salt has all kinds of health benefits. Did …
What I Enjoy – Eric Merlo
Eric Merlo | Club Manager at NS Fit, Redding What I enjoy most about the North State: I personally love that we have four seasons here in California. I enjoy …
Well Equipped
The Global Reach of Illuminaid… This month, Enjoy spoke with Matt York, executive director of Chico-based illuminAid. Enjoy: What is illuminAid’s mission?York: illuminAid equips and trains organizations in developing nations …
Downtown Details – December 2022
Thank you for supporting downtown Redding businesses! Downtowns may occupy a small amount of space in a city, but they are economically in-demand and lucrative districts, warranting continued investment. Downtowns …
You Say You Want an Evolution
A Different Source of Protein from Evolution Ranch… Should you be eating crickets? Well, Simon Seeband, founder of Evolution Ranch, thinks you should. It all started when Simon and his …
Beauty in Decay
Artist Ellen Hedfield… A depth of awe and respect for everything old and weathered speaks directly from Ellen Hedfield’s watercolor paintings to her viewers. Her art relays the dignified beauty …
One-of-a-kind
Fashion with Passion at Katwalk Consignment Shop… Donating to charitable organizations after my semi-annual closet cleanout has been a long-standing practice. However, with gas and consumer prices soaring this past …
A Holiday Challenge
Finding Connection with The Adventure Challenge Books… As I sat down to interview Ben Day, CEO genius of Redding’s rockstar start-up company, The Adventure Challenge, I expected to talk about …
Chestnuts Roasting
Harrison’s Fresh Chestnut Soup… Ingredients6 T unsalted butter12 oz. fresh chestnuts, cooked, peeled (1 lb. fresh)1 carrot, peeled and sliced1 parsnip, peeled and sliced (optional)1 cup celery, finely chopped6 cups chicken or vegetable …