Shasta High School Wellness Center, Part Two… The Shasta High School Wellness Center held its official grand opening celebration last May – nearly the end of Mental Health Awareness Month, …
Personal Touch
Finding relaxation and wellness at Healing Corner. There’s a look a person can get after a particularly relaxing and rejuvenating spa treatment. David Marossy of The Healing Corner California in …
Like Fine Wine
Embrace The Beauty of Maturing… Aging well is about more than avoiding wrinkles (though we do appreciate a good skincare routine). Keeping our minds, bodies and spirits healthy can help …
Theresa Bryan’s Complete Health And Wellness Center
Oxygen Therapy… The act of breathing in oxygen is, of course, life supporting. It happens without thought or focus. But oxygen is more than just the air we breathe – …
Taking Control Of Your Heart Health
Cardiac Rehab… Shasta Regional Medical Center is taking a double-sided approach to heart health: With the cardiac rehab program, registered nurses are working hard to get heart patients back on …
Choosing The Right Fitness/Wellness Program
Find Your Fitness… Here we are again. Another new year. More than likely, the holidays passed in a series of food, family and frantic fun. Alliteration aside, it’s time to …