Keeping Active with Sweat Running Club… Later this month, when contestants set off for the Redding Marathon from a Shasta Dam overlook, they’ll be helping to mark the SWEAT Running …
Living the Adventure
Hit the Trail for the Bigfoot Adventure Challenge… It’s gotta be the socks. How else to explain why nearly 400 people entered last year’s Bigfoot Adventure Challenge last year, completing …
Limitless Potential
Girls on the Run… At a regional park on a warm spring day, hundreds of girls of all ages are pumping themselves up to run a 5K. For many, this …
Healthy Ever After
Making Healthy Choices with Healthy Shasta… We’re confronted with choices on a daily basis: walk or drive? Soda or a glass of water? Fries or a salad? Taken alone, none …