Sandy Jones, Redding Senior Citizen Hula Dance Instructor… “Ma kau kau?” calls the teacher. Ready? “Ae!” answers the class in unison. Yes! Their chatter stops short, and all members of …
Creating Space
IDance Studio in Fort Jones… Dance can be everything from a spontaneous, ecstatic expression to a punishing elite artform. It has the power to heal, initiate, entertain and invigorate, and …
Work It Out
Find A Workout That Won’t Fall By The Wayside… January is the month of fresh starts, new dreams and all the chances we did not get to take last year. …