ENJOY Q&A, with Matilda Grace, board president of NAMI Shasta County (National Alliance on Mental Illness)… How does NAMI Shasta serves the community? NAMI Shasta was established in 1979 and …
Being a Solution
Seeking the Root Cause at the Well Integrative Wellness Centers… While the word “health” might mean different things to different people, the World Health Organization defines it as “a state …
Mindful Well-Being
Embracing Mental Health Counseling Before Crisis Strikes… When we think of mental health counseling, it’s easy to imagine someone lying on a couch, pouring out their heart while grappling with …
The North State Healthy Moms Project
Not Alone… “The biggest complication of pregnancy is having a mental health issue,” says Barbara Sheehy, maternal mental health manager at Dignity Health. “One in five will have anxiety or …